Default to YES!: Coaching for Confidence, Clarity, and Calling

Having A Purpose vs Living Purposefully: Creating an Important Distinction

Juli Reynolds Season 1 Episode 36

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BONUS: CLARIFICATION WORKBOOK

  • The pursuit of meaning and fulfillment is a common human endeavor.
  • The distinction between having a purpose and living purposefully.
  • The "right to the pursuit of happiness" in American thought.
  • The importance of balancing individual happiness with community well-being.
  • The concept of purpose as a deeper and more enduring source of fulfillment.
  • The benefits of staying committed to living purposefully while allowing the "ultimate purpose" to unfold.

The Difference Between Having a Purpose and Living Purposefully

  • The distinction between having a purpose and living purposefully.
  • The frustration and challenges associated with having a singular long-term purpose.
  • Pressures and expectations are placed on individuals with a defined purpose.
  • The fear of failure when one's purpose is outcome-dependent.
  • The importance of avoiding comparisons with others and the disheartening effects of believing one's purpose is less significant.
  • How external factors can change and impact one's purpose.

The Science of Living Purposefully

  • Psychological and neuroscientific research supporting the benefits of living purposefully.
  • Benefits include reduced stress, increased resilience, and enhanced well-being.
  • Introduction of the Japanese concept of "Ikigai" and its relation to living purposefully.

Being Proactive: The Key to Living Purposefully

  • The importance of proactivity in living purposefully.
  • Practical steps for becoming proactive, including clarifying your purpose, setting SMART goals, creating a plan, prioritizing tasks, and embracing adaptability.
  • The "4 Ps" framework: Passion, Plan, Persistence, and Patience.

The Ultimate Goal of Living Purposefully

  • The aspiration to end each day with a sense of fulfillment and wake up with the knowledge of living purposefully.
  • The joy of contributing to personal growth and the betterment of the world.


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