Default to Yes: Clarity, Confidence & Coaching for Midlife Reinvention

Default to YES is your weekly coaching session for clarity, confidence, and midlife reinvention. Hosted by Board Certified Nurse Coach and Clinically Certified Aromatherapist Juli Reynolds, this podcast blends neuroscience, holistic health, and soul-centered coaching to help leaders and high performers rise above burnout, navigate transitions, and live the life they were created for.

Each episode delivers:

• Science-backed strategies for brain health, resilience, and well-being
• Holistic practices like aromatherapy, breathwork, and lifestyle medicine
• Stories & coaching questions that spark courage, confidence, and clarity in your daily life

If you’re ready to move beyond surviving and start saying YES—to your calling, to your health, and to your extraordinary self—this show will guide you step by step.