Default to YES!: Coaching for Confidence, Clarity, and Calling
Welcome to Default to YES—a podcast designed for nurses, and purpose-driven professionals ready to rise above burnout, reconnect with their purpose, and live a life they truly love.
Hosted by a Board Certified Nurse Coach and Clinically Certified Aromatherapist, this show takes a holistic, evidence-based approach to well-being. Each episode explores topics like stress recovery, mindset shifts, breathwork, aromatherapy, personal growth, and self-leadership—all through the lens of whole-person care.
Whether you're navigating career transitions, craving deeper alignment, or simply want to show up as your Extraordinary Self, you’ll find science-backed strategies, soul-centered stories, and practical tools to help you say YES!—to healing, to purpose, and to the life you were created for.
Default to YES!: Coaching for Confidence, Clarity, and Calling
Leveraging Multitasking Myths and the Advantages of Being Multi-Passionate
Share Your Tips and Take-aways with me!
In today's busy world, multitasking has become a buzzword that many people associate with productivity and success. However, recent studies have shown that multitasking is not always the most effective way to get things done. In fact, trying to do too many things at once can lead to decreased efficiency and increased stress levels.
That's where the advantages of being multi-passionate come in. Instead of trying to do several things at once, being multi-passionate means focusing on one thing at a time, but having multiple passions and interests that you can switch between. This allows you to fully immerse yourself in each task and give it your full attention, resulting in better quality work and a more fulfilling experience.
Another advantage of being multi-passionate is the ability to bring diverse perspectives and ideas to each project. By drawing on your different interests and experiences, you can approach problems and challenges from unique angles and come up with innovative solutions.
So next time you find yourself trying to juggle too many tasks at once, consider the benefits of being multi-passionate. Embrace your diverse interests and using the framework outlined in this episode, allow yourself to fully immerse in each one, and you may find that your productivity and creativity soar to new heights
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