Default to Yes! (Your Extraordinary Self): For Healthy Mind, Body & Spirit
Bringing lessons from the life of a Registered Nurse, and navigating the challenges of health care, Juli Reynolds explores all areas of personal growth and overall well-being. Taking a holistic approach, from the perspective of a Board Certified Nurse Coach and Clinically Certified Aromatherapist, and with nurses and professional women in mind, we talk about what it takes to show up as Your Extraordinary Self. With an evidence-based approach to overcoming obstacles, we can show up in the world the way we want. Go on the journey with others in your desire to create the career of your dreams, live a life that you love, and show up as the best version of yourself in all you do - to get up every day and Default to YES - Your Extraordinary Self
Default to Yes! (Your Extraordinary Self): For Healthy Mind, Body & Spirit
When Answering Life's Questions, "Do Your Own Research" - With Kim Benoy
We could have called this episode, "Embrace the Squiggles" on the Journey to Your Extraordinary Self - but went with a great word from our guest, Do your own research"!
In this episode, we explore the concept of 'defaulting to yes' and the non-linear path to success. Through a candid conversation between the Juli and guest Kim Benoy, we explore all the things about navigating life's uncertainties, embracing change, and finding fulfillment. Kim shares her personal experiences of leaving a long nursing career, the importance of listening to intuition, and the tools she uses such as journaling and essential oils. The discussion highlights the significance of re-evaluating relationships and not being swayed by external expectations. Tune in for an insightful talk on pursuing your extraordinary self and the journey of self-discovery.
You can connect with Kim Benoy here: https://www.midlifewithcourage.com/
Make sure you check out her podcast, Midlife with Courage
00:00 Introduction: The Non-Linear Path to Success
02:02 Embracing the 'Yes' Mentality
02:53 Personal Journey: Finding Contentment
05:12 Navigating Career Changes
08:31 The Power of Intuition and Self-Reflection
09:33 The Messy Middle: Embracing the Journey
11:16 Tools for Personal Growth
14:05 The Importance of Storytelling
23:48 Redefining Success and Relationships
29:38 Conclusion: Living Your Extraordinary Self
If you are an action taker, let's connect! I'd love to hear from you! There are a variety of ways we can can connect, what works for you?
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